Beginner’s Guide to E-Liquids or Vape Juice
Have you ever wanted to get into vaping, only to find yourself feeling a little unsure about where to start? If you’ve been concerned about this, our experts are on hand today to give you some pointers and ideas for getting started. Hopefully, this brief e-liquid guide will help you find the best vape juice tips, so you can confidently say you know how to use e-liquid and vape juice effectively.
What is E-Liquid / Vape Juice?
Before we can begin looking at how to use vape liquid, we must first clarify what e-liquid is. Vape juice is a specialist type of fluid that’s used in vape pens and devices to create a flavored vapor.
What Is a Vape Juice Made of?
Common compounds found within vape juice include glycerin, propylene glycol, nicotine, and the like.
As such, one of the most important vape juice tips we can give is to ensure you check whether or not you want your vape juice to contain nicotine – remember, nicotine is still addictive when it’s in e-liquid!
What is Salt Nicotine E-Liquid?
While learning how to use e-liquid, you may have found yourself stumbling across the term “salt nicotine e-liquid.” Salt nicotine e-liquid is simply a form of e-liquid made from nicotine salts. Nicotine salts are made by bonding extracted nicotine compounds with benzoic acid to create a low-pH nicotine compound that’s not quite as acidic as the standard form of nicotine used within e-liquids.
Salt nicotine e-liquid typically contains fewer hazardous chemicals and compounds than smoking. As such, some people believe salt nicotine e-liquid to be a healthier option. However, it’s worth considering that salt nicotine still contains pure, tobacco-derived nicotine and so is still highly addictive.
What Vape Nicotine Strength Should I Be Using?
One of the main things you need to know about vaping is that vape juices come in highly variable nicotine strengths. This commonly means that there’s greater choice for users of nicotine. But, if you do not want to take nicotine, nicotine-free vape juices are available that you could try.
One of the most common reasons that people try to take vape juice with nicotine is to replace cigarettes. If this is the case for you, the average cigarette typically contains between 8mg and 20mg of nicotine, so you may want to factor this into your decision to reduce nicotine withdrawal symptoms when giving up cigarettes. Often, quitting smoking is easier done gradually than going “cold turkey,” so looking for a nicotine vape juice may help.
Typically, nicotine vape juices come in strengths of between 0mg and 12mg per ml. However, some incredibly strong vape juices contain even higher levels of nicotine, potentially around 15-25mg per ml of vape juice; we recommend caution with these to ensure you don’t end up taking too much nicotine at any one time!

How Do I Choose an E-Liquid Flavor?
No single choice of e-liquid flavor is right for everyone; however, when buying e-liquids, it’s a good guide to look for flavors you might enjoy normally. With a whopping total of over 7,000 e-liquids on offer, there’s a little something for everyone.
Some of the most common flavors are definitely among the most popular, including apple, strawberry, citrus, chocolate, caramel, cotton candy, cookies, tea, whiskey, menthol etc..
Is E-Liquid Safe?
Generally speaking, e-liquids are incredibly safe to take, so long as you choose a high-quality, authentic product to begin with. However, learning how to use e-liquid safely is important to ensure you don’t put yourself in danger.
First of all, it’s worth considering that over-excessive vaping with e-liquid could still risk your health. Though vape juice typically contains much fewer nasty chemical compounds than e-liquid, it’s still worth mentioning that not all compounds in e-liquid are 100% safe when used at high levels. For example, some lower-quality e-liquids contain heavy metals, which can seriously risk your health and well-being. Other volatile organic compounds are also common, as is diacetyl (a compound commonly linked to lung disease).
As such, while e-liquid is safe, long-term e-liquid use at very high doses could potentially represent a risk to your health. Flavorings are some of the most risky compounds in e-liquids, so always research to ensure you’re choosing an e-juice that’s safe and unlikely to cause toxicity. In the rare case that you do experience toxicity due to your e-liquid, discontinue using the e-liquid immediately and seek professional care to be on the safe side.
E-Liquid Usage Tips
At this point, we’ve outlined some of the main things you should know about e-liquid. However, no e-liquid guide would be complete without properly covering how to use vape juice or e-liquid. Luckily, the following five vape juice tips may help with this:
- Try different flavors. They say variety is the spice of life, and with this thought in mind, ensuring you try plenty of different flavors can help improve your overall vaping experience
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- Clean your vape pen after every use. In many cases, an uncleaned vape pen can cause a horrible, burnt taste to develop. As such, cleaning your vape pen thoroughly is vital to prevent a burnt taste from building up during use.
- Always store your e-liquids carefully. Many people don’t realize that their favorite e-liquids are perishable. Keeping your e-liquids in a cool, dark, and still environment can help slow down the rate of degradation, ensuring your e-liquid stays good for longer.
- Try different vape devices. Everyone needs something a little different from their vaping device. As such, if you’re not sure you’re getting the most from your vape device, try different options to see if these work better.
- Take saturated hits. If you’re new to vaping, it’s tempting to keep taking short, sharp puffs. However, this can reduce the amount of e-liquid at any time, making your vapes feel somewhat underwhelming. Try to space out vapes for around 15 to 30 seconds each to ensure there’s plenty of time for the wick in your vape pen to get saturated with vape juice!
Final Thoughts
If you’ve been looking to find out more about how to use vape liquid or vape juice, our friendly experts are here to help. We understand the challenges that come with learning how to use e-liquid for the first time – but hopefully, today’s e-liquid guide will have given you enough pointers to help.
